It’s almost time !! So excited to see you there !!! 🩵LBNY REUNION 💃💫🧘🏽‍♀️ https://youtu.be/EvaNze-nuRQ?si=mMv5Ahmx4jljHEp8 .. You...

“What’s it like being with a new #baby, you ask ?" Normal from far But far from normal 🤷🏻‍♀️ It’s not something you can ever really...

Join me for a guided sound bath meditation poolside under the stars ✨ 🧘🏽 🌴 When: December 17, 2023 Time: 5pm 🌅 Where: The Oaks Boca...

Hello world 🌎 👋 So many of you have been asking what we named our little #princecharming … You’ve been asking and we are ready to share...

My first #halloween as a Momster 👻 .. #postpartum is a journey in itself. They call this time the 4th trimester. This one is about...

...And on those days when you might feel lost, all you have to do is look up And trust that something greater is watching over you....

“Breath is the bridge which connects life to #consciousness, which unites your body to your thoughts. Whenever your mind becomes...

💥 NEW ғʀᴇᴇ ʙᴇᴀᴄʜ ʏᴏɢᴀ schedule is ʜᴇʀᴇ in #delraybeachfl 🏖💓🧘🏽‍♀️ .. .. I am so excited to see you. everyone deserves some #selfcare...

New YouTube Video 🎥🎞👇👇👇 https://www.instagram.com/reel/Ck-2MtCvt4B/?igshid=MDJmNzVkMjY= Thank you @chakrachallenge for your...

Good morning warriors, Due to the winds🌬 picking up abs the in coming storm surge 🌀 ☔️,, for everyones safety, class is cancelled this...

Just a reminder there will be No yoga 🧘‍♀️ Wednesday, 11/9 - Sunday, 11/13 💥 Class schedule will resume Monday, November 14! 💥 Last...

Just a reminder : Unfortunately, THERE IS NO YOGA THIS FRIDAY & SATURDAY 11/4 and 11/5/22. (I’ll be away celebrating my birthday 🥳)...

The answer to the burning question 🤨🌊🧘‍♀️ WHY IS BEACH YOGA FREE ⁉️ What’s the catch? Lol 😂 .. I hope to see you at our next flow....

*Please sign up to my mailing list & social media for any updates, cancellations, or more information on upcoming services and events...

🚫☔️ Yoga Cancelled 10/20/22 due to Cold front and Light showers this morning 🥶 🧘‍♀️ yoga scheduled to resume tomorrow morning 7:00am !...

Free Beach Yoga is here! 🧘‍♀️ in #delraybeachfl & #bocaratonflorida 🏖💓🧘🏽‍♀️ .. The schedule is out & officially kicking off this...

🚫There will be no class 8/9/22 @ 8:00am Class will resume Wednesday 6:30pm 🙏🏼❤️ Thank you for understanding ❤️❤️ .. 💯 free All...

☀️ Free beach Yoga resumes Tuesday 8/2/22🧘🏽‍♀️ See you on the beach! We have less than a month left together before we pack the 🛻...

Next class: Thursday June 30, 2022 8:00am & 6:30pm .. bring your own mat 😉 .. .. Spread the word 🔈 👀 Keep on the look out for the...

☀️ Free beach Yoga 🧘🏽‍♀️ Next class: THIS WEEKEND ! 🌴 .. Saturday & Sunday: 8:30am .. The weather is going to be perfect (Amazon prime...